PeakaDont's

Even seasoned hikers can fall into traps that compromise their safety, enjoyment, or the environment. Here’s a straightforward guide to the most common missteps—and how to sidestep them.

1. Ignoring the Weather Forecast

Mountain weather can be unpredictable. Failing to check the forecast—or ignoring sudden changes—can lead to dangerous situations like hypothermia or being caught in a storm. Always check the weather before heading out and stay alert to changing conditions during your hike.

2. Overestimating Your Abilities

Taking on a trail that's too challenging can lead to exhaustion, injuries, or getting lost. Choose hikes that match your fitness level and experience, and don't hesitate to turn back if conditions worsen.

3. Wearing Inappropriate Clothing

Cotton clothing retains moisture and can make you cold and uncomfortable. Opt for moisture-wicking layers made of synthetic materials or merino wool. Dress in layers to adjust to changing temperatures.

4. Choosing the Wrong Footwear

Wearing new or ill-fitting boots can lead to blisters and discomfort. Break in new boots before your hike and wear appropriate socks. Consider using lacing techniques like 'window lacing' to prevent pressure points.

5. Not Carrying Enough Water and Food

Dehydration and hunger can impair your judgment and energy levels. Carry sufficient water—at least 1 litre for every 10 miles—and high-energy snacks. In hot weather, increase your intake and consider adding electrolytes.

6. Overpacking or Underpacking

Carrying too much weight can tire you out, while not bringing essentials can leave you unprepared. Pack light but smart: include a first aid kit, map, extra clothing, and rain gear. Avoid unnecessary items that add bulk.

7. Starting Too Late

Heading out in the afternoon can lead to hiking in the dark or getting caught in afternoon storms. Aim to start your hike early, especially in mountainous areas where weather can change rapidly.

8. Fixating on the Summit

Pushing to reach the top can lead to exhaustion and unsafe descents. Set a turnaround time and stick to it, even if you haven't reached the summit. Remember, it's about the journey, not just the destination.

9. Not Staying on the Trail

Venturing off marked paths can cause you to get lost or damage fragile ecosystems. Always stay on designated trails and avoid shortcuts.

10. Leaving Trash Behind

Littering harms the environment and wildlife. Follow the 'Leave No Trace' principles: pack out all your rubbish, including food scraps and biodegradable items.

Final Thought

The outdoors offers incredible experiences, but only if we approach them with respect and preparation. By avoiding these common mistakes, you ensure a safer, more enjoyable hike—for yourself and for others. Happy trails!